The Sunayana eye care program is for improving your vision with a set of simple Yogic practices designed to:

✔️ Improve eyesight
✔️ Strengthen eye muscles
✔️ Help relieve eye strain from prolonged exposure to computers, bringing relaxation to eyes
✔️ Recommended for those with Myopia and Hypermetropia

Prerequisite: Isha Hatha Yoga practices such as Upa-Yoga, Surya Kriya or Yogasanas

PROGRAM LENGTH: 2 sessions. All sessions are mandatory.
SESSION LENGTH: 1 hrs 15 mins/Session